✨ Unlearning the “Quick Fix” Mentality
I recently read a quote that said: “Sometimes growth isn’t about becoming more, it’s about unlearning all the things that made you feel less.” That one hit me hard. It made me wonder (you...
Category: Happiness
✨ Your Midlife Rewrite: Closing the Gap Between Old You and New You
So much of our discomfort in life comes from some sort of gap. We’ve talked before about the definition of unhappiness being the space between your expectations and your perception of reality — that...
🌊 Chasing Balance: Learning To Live In The Wobble
We are all searching for balance in some capacity, maybe even chasing it. ⚖️ Work-life balance, family-self balance, productivity-rest balance, and physical-mental balance – just to name a few. But why is it that...
🤯Being Wrong – My New Favorite Thing To Be
I’m writing this one cautiously because I’m pretty sure my younger self is lurking around the corner, ready to slap me for even thinking I now enjoy being wrong. I remember her — she...
📝Redefining Unhappiness: The Unexpected Shortcut to Feeling Better
🤷♀️ What Don’t You Want? I’ve always believed there’s just as much value in knowing what not to do as there is in knowing what to do. I think same goes for figuring out...
