š What If Youāre Not Seeing It Clearly?
As a lifelong Harry Potter fan, Iāve always been drawn to the deeper magic beneath the spellsāthe moments where curiosity, choice, and truth intersect. One of my favorite lines comes at the very end of the series, when Harry, caught between life and death, asks Dumbledore:
āIs this real? Or is it just happening inside my head?ā
And Dumbledore replies:
āOf course itās happening inside your head, Harry. But why on earth should that mean itās not real?ā
That line has always stayed with me. Because isnāt that what so much of life isālearning to question the stories inside our own heads, the lenses weāve been taught to see through, and daring to ask whatās actually real?
This post is about that exact momentāwhen curiosity interrupts illusion, and truth begins to make itself known.
š The Lens We Donāt Know Weāre Wearing
We like to think weāre making choices based on facts.
Logic. Reason. Maybe even instinct.
But more often than not, weāre making decisions through a lens we donāt even realize weāre wearing.
The lens of desire.
The lens of fear.
The lens of āthis better work out.ā
The lens of āthis has to mean something.ā
Weāre not seeing whatās really thereāweāre seeing what we hope is there. What we wish could be. What we need it to be.
But what if itās not?
What if weāre not actually seeing it clearly at all?
š«ļø The Distorted View
Think about itā
How many times have you stayed in something (a job, a relationship, a belief system) not because it was goodā¦
ā¦but because you kept telling yourself:
- It has potential.
- Itāll get better.
- They didnāt mean it like that.
- Maybe I just need to try harder.
When we want something badly enough, weāll contort the evidence to match the outcome weāre rooting for. We will actually search harder for anything that helps validate what we want.
Weāll call red flags āchallengesā and āopportunities for growth.ā
We donāt want to see itāwe want it to be what we imagined. We don’t want to be wrong.
š© When Red Flags Look Like āGrowth Opportunitiesā
Letās talk about the mental gymnastics we do when we want something to work.
When weāre attached to an outcome, we become expert narrators.
We donāt just explain thingsāwe reinterpret them.
We soften them.
We try to make the messy parts make sense.
We turn red flags into character development arcs.
We turn boundary violations into āmiscommunications.ā
We turn our gut instincts into āoverreactions.ā
š Example 1: The Relationship Lens
š© They ignore your emotional needs, but you say:
š āThey just havenāt learned how to communicate yet. I can help them.ā
š© They become distant and disconnected, but you say:
š āThey just need space. Theyāve been through a lot.ā
š© You feel anxious more than you feel safe, but you say:
š āThatās probably just my trauma speaking. I donāt want to give up too soon.ā
š¼ Example 2: The Work Lens
š© Your job consistently drains you, but you say:
š āItās supposed to be hard. This is how you grow, right?ā
š© Youāre working well beyond your hours, but you say:
š āTheyāre counting on me. I donāt want to seem ungrateful.ā
š© You keep getting passed over or undervalued, but you say:
š āIf I just prove myself a little more, theyāll see what I bring to the table.ā
š§āāļø Example 3: The Self Lens
š© Youāre constantly overwhelmed, but you say:
š āI just need to be more disciplined.ā
š© Youāre numbing out or coping in ways that donāt serve you, but you say:
š āThis is just how I unwind. Itās fineāIāve got it under control.ā
š© You feel out of alignment, but you say:
š āMaybe Iām just being dramatic. Everyone feels like this sometimes.ā
We call the discomfort growth.
We call the inconsistency mystery.
We call the chaos passion.
Why?
Because we donāt want to let go.
Because if we call it what it really is⦠we might have to change something. š¬
And change is scary.
⨠Here it isāthe root of it all: Fear.
Fear is the fuel that keeps the lens in place.
- Fear of being wrong.
- Fear of losing something or someone.
- Fear of having to start over.
- Fear of not knowing who you are if youāre not this anymore.
So the lens stays. Because the lens gives you a sense of control.
But at what cost?
You stay stuck.
You donāt see clearly.
You keep making choices based on a version of reality that might not even exist.
š§ Why You Donāt See the Lens
Letās get a little science-y, shall we?
Your brain doesnāt show you the world as it isāit shows you the world as it needs you to see it.
That lens?
Itās not accidental.
Itās part of your survival system.
And survival doesnāt care about truth. It cares about safety.
Your brain wants you to avoid pain.
Predict outcomes.
Stay in familiar territory.
So it filters realityāfocusing on what confirms your beliefs, what supports your preferred outcome, what keeps the emotional waves nice and manageable.
This is called confirmation bias.
And itās not a glitchāitās a feature.
- Your brain rewards you with certaintyāeven if itās false.
- It soothes you with storiesāeven if theyāre incomplete.
- It offers safetyāeven if itās not real.
š” How Your Brain Tries to Protect You
Hereās the deal: your brain is always scanning for threatsāsocial, emotional, physical.
Itās not just guarding your body.
Itās guarding your identity, your beliefs, and your sense of control.
So when something contradicts what you want to believe, your brain actually shuts it down:
š« āNope. Thatās too uncomfortable. Doesnāt fit the story. Letās ignore that.ā
This is your amygdala working overtimeātreating emotional discomfort like danger.
Sometimes the lens is denial.
Sometimes itās rationalization.
Sometimes itās hope in a really good disguise.
But underneath it all?
Itās just your brain⦠trying to protect you from pain.
š Flip the Lens: What Happens When You Get Curious Instead
This is itā
The Curiosity Crossroads. š£ļø
Curiosity doesnāt shame you for what you wanted.
It simply asks:
š What if Iām not seeing the full picture?
š What else might be true?
Letās flip those lensesātogether.
š§ Relationship Lens: Flipped
š¬ āThey just havenāt learned how to communicate yet.ā
š What if theyāre not interested in learning?
š Am I in love with their potentialāor their reality?
š Would I be okay if nothing ever changed?
š¬ āTheyāve just been through a lot.ā
š Is their past a reasonāor an excuse?
š Is their healing costing me mine? – (Let this one sink in!!)
š¬ āMaybe thatās just my trauma talking.ā
š Even if it is⦠what if my trauma is telling the truth?
š Whatās the difference between being triggered and being mistreated?
š¼ Work Lens: Flipped
š¬ āItās supposed to be hard.ā
š Is this challengingāor misaligned?
š Do I feel expanded here, or just depleted?
š¬ āTheyāre counting on me.ā
š Am I being responsibleāor people-pleasing?
š Would they still value me if I said no?
š¬ āIf I just prove myself…ā
š Why do I feel I have to earn basic respect?
š Do I want to stay where I constantly feel unseen?
š§āāļø Self Lens: Flipped
š¬ āI just need to be more disciplined.ā
š Is this about disciplineāor capacity?
š What if I donāt need to push harderāI need to listen more?
š¬ āThis is just how I unwind.ā
š Is this soothingāor numbing?
š What am I avoiding by checking out? (Yikesāthis one got me!)
š¬ āMaybe Iām just being dramatic.ā
š What if this isnāt dramaāitās data?
š What is this discomfort trying to teach me?
š§ A New Path, A New Question
Hereās where it gets powerful:
Once you admit your lens might be skewedā
You get to choose.
You can keep walking the familiar pathādriven by attachment, fear, and assumption.
Or you can try something radically different:
⨠Curiosity.
š«¶ Not knowing.
š± Letting it beājust as it is.
No edits. No filters. Just… truth.
š® So… Are You Feeling Curious Today?
Maybe todayās the day you try on a different lens.
Maybe today, instead of chasing clarity, you allow space for it to find you.
No agenda. No forcing. Just noticing.
This is why curiosity is so powerful. And so terrifying.
Because it requires you to loosen your grip on what you think you know.
It asks you to be wrong.
To sit with uncertainty.
To explore whatās underneath the fearāwithout trying to fix it.
It doesnāt demand that you actāonly that you look.
Whatās really there, underneath the story youāve been telling yourself?
It might be hard.
It might be freeing.
But either way?
It will be honest.
And maybeājust maybeāthatās where your next path begins.
š§āāļøSo… are you feeling curious today?





1 Response
[…] it gets worse⦠thanks to confirmation bias (remember this?), your brain will start looking for more evidence to support that story ā and conveniently ignore […]