🌿 Questioning the Rules You’re Living By
In the past few years, I’ve realized something kind of wild… I live by a lot of rules. Rules I never consciously chose.Rules I didn’t sit down and agree to.Rules I don’t even fully...
Tagged: wonder
🌿 Waking Up From Autopilot
🔍 Awareness Before Change Most people aren’t making conscious choices—they’re running patterns. Think about it.The alarm goes off at the same time each day. Hit snooze. Get up. Shower. Get dressed. Coffee. Drive to...
📊Connection Isn’t Measurable – The Quiet Damage of Keeping Score
At First, It’s Just a Feeling 🤍 You’re the one who makes the plans.Checks the calendar.Thinks ahead. You suggest the date. You pick the place. You remember the details. You tell yourself you don’t...
❄️ Silence Over Screen Time
When the Noise Stops, What Shows Up? I am an incredibly proud mom of a teenage boy. And while I could go on and on about all the wonderful things that come with being...
❄️ Movement Without Metrics
When Everything Becomes Measurable I’ve been reflecting on how much time we spend chasing metrics and external validation—highlight reels on social media, beating others, and checking boxes. My curiosity keeps asking a simple question:...
🤫 Confessions of a Goal Junkie: Why I’m Learning to Let Go
In the spirit of curiosity, I’ve been really wondering lately if there’s anything to the theory that goals may actually cause more harm than good.I know, right? 🤯 It sounds so counter-intuitive and frankly...
✨ Comparison: The Thief of Joy (And How to Take Your Joy Back)
“Comparison is the thief of joy.”— Theodore Roosevelt I love this quote because it’s such a grounding reminder. Whenever I feel myself starting to slide into that comparison spiral, I can almost hear this...
✨ Your Midlife Rewrite: Closing the Gap Between Old You and New You
So much of our discomfort in life comes from some sort of gap. We’ve talked before about the definition of unhappiness being the space between your expectations and your perception of reality — that...
🌊 Chasing Balance: Learning To Live In The Wobble
We are all searching for balance in some capacity, maybe even chasing it. ⚖️ Work-life balance, family-self balance, productivity-rest balance, and physical-mental balance – just to name a few. But why is it that...
⏳ The Procrastinator Myth: What’s Really Going On 🔍
It’s the 4th and final week of the 🍂 Fall Into Curiosity Series, and we’re closing out with a big one: procrastination. I’ll be honest—I’m guilty of using this label on myself quite often....
